Welcome! ​
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I am a somatic therapist specialising in women’s health and stress. "Soma" meaning body, I blend a variety of Eastern and Western modalities depending on the needs of each patient, addressing health at the deepest level of the nervous system. I approach healing as an overall combination of physical, emotional and spiritual balance.
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Sessions bring together acupuncture, reiki, massage and therapeutic movement to unlock stored emotion from the body, regulate the nervous system and treat symptoms at their root.
"Mary has been able to bring me home to my body after a life of disconnect. With every session she never fails to bring me back to calm and safety within myself."
Acupuncture
Acupuncture is an ancient system of medicine that places needles in certain "meridians" of the body corresponding to your symptoms and imbalances. Sessions include elements of Traditional Chinese Medicine (TCM), 5-Element acupuncture, moxa, cupping and gua sha. ​​
Massage & Reiki
Soft-tissue massage, sports massage, and myofascial techniques help to open up the muscles, reduce pain and improve function depending on the nature of an injury. Hands-on reiki can also be a helpful way to relieve physical and mental tension from the body.
Somatic Therapy
Somatic therapy is a combination of movement and breathwork techniques aimed at regulating the nervous system and reducing stress. A dysregulated nervous system is at the root of many modern-day symptoms, such as hormonal imbalance, insomnia and chronic pain.